26 March 2014

Breaking Boards



Nothing beats watching my little man break a board by hand. A couple years ago he broke an actual board by kicking it, but yesterday he broke a board with his hand. The smile on his face after he broke it was priceless.

 

Today he will test for his next belt!
 

21 March 2014

Fear Not


A great reminder that no matter what we are going through He will help us. He will hold us up. He will give us strength. Do not fear!

17 March 2014

Jamie Eason's LiveFit Trainer Week Three Complete


Please click here and here if you missed my updates for week one and two.
Week three of JamieEason’s LiveFit Trainer has been wonderful! I really enjoy this program because it makes me more comfortable in the gym and in my food choices. I worked out every morning for five days. This shocks me because I have always been the person who is ready to workout in the early afternoon. Not anymore! I have turned into an early morning workout person! Love it!

13 March 2014

Accountability



My best friend has started the Jamie Eason LiveFit trainer with me. Each day we text about the foods we are eating, the struggles, our workouts, and how sore we are from the workouts. We talk each other down from wanting to cave into our cravings and motivate each other to keep going. We hold each other accountable.

11 March 2014

I Am Called To Be A Mom


The other day I was speaking with a friend of mine. We were discussing what we thought our lives were going to be from our younger day standpoints. I told her I never thought I would be a mother especially a stay-at-home mom. I always thought I would be this career woman working in the criminal justice field while living in a big city. God had other plans.

10 March 2014

Jamie Eason's LiveFit Trainer Week Two Complete


Yesterday I ended week two of Jamie Eason’s LiveFitTrainer. I believe the week went really well even with our trip down to Madison. I knew we had to travel to Madison for the day so I packed up my food, placed it in the cooler, and was able to keep on track with my nutrition. All my meals I ate in the car when traveling. The picture below was one of my meals. Salad with an boiled egg, shredded carrots, cucumbers, and Walden Farms Ranch Dressing (clean dressing!!)
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